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If your answer is “yes” to any of the above, we are here to help you.
We specialise in evidence-based trauma counselling designed to support individuals affected by distressing or overwhelming experiences. Trauma can impact emotional wellbeing, relationships, and daily functioning, but with the right therapeutic approach, recovery and resilience are possible.
Our role is to provide a safe, confidential environment where you can process difficult experiences, learn effective coping strategies, and work towards restoring balance and wellbeing.
Our Mission:
- To support victims of abuse or trauma who find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.
- To help people who, like forces, frontline personnel, and first responders, have suffered trauma while putting others first.
- To be the change we wish to see. We are a fully inclusive organisation and welcome all clients.
Browse the services we provide and find out how we can help you.

How Do We Talk?

Face to Face
Counselling sessions that are delivered face to face are subject to government restrictions and client location.

Video / Online
Video counselling is on secure end-to-end encrypted systems available to clients anywhere in the UK.

Telephone
Telephone counselling is on a secure platform available to clients anywhere in the UK.